Mushrooms aren’t a food (or a supplement) that many people think to turn to when they want to change their health. And yet, they are
Have you ever heard of arnica? The vast majority of Americans have not. Those who have know that this is one of the most desirable
I know I write about some pretty zany topics, as it’s related to health. And to be honest with you, when I started medical school
Holidays have a way of leaving us a little more tired than when we went into them. There are several reasons for that. We eat
Pregnenolone. Want to know how it helps with bone health? Great, I’ll tell you. But before I do let me tell you what pregnenolone is, because
What you’re about to see is pretty hard to believe. A new study based on the data of 3 million people’s sleeping habits has led researchers to believe that sleeping too much could actually result in early death.
Let me ask you a quick question. If you were to name some of the top 5 vitamins needed for good health, what’s the list you’d
One of the most common health problems my patients wish to reverse is their constant fatigue.
