When Dr. Lantelme, my partner at Health As It Ought To Be and the founder of our clinic Robinhood Integrative Health, first opened his practice
Something a lot of people don’t want to hear is how diseases they end up developing are entirely their fault. No one wants to show
If you’ve implemented even half of what I’ve recommended for blood sugar/weight loss then you’re well on your way to some serious health improvements.
Whenever I’m meeting with a patient who has weight loss as a listed goal, I often hear them complain that while they know how to lose weight…
I want to help you slow down the aging process. The reason why I want to help in this pursuit is because you’re going to die.
Why You Should Get Fit With Friends I think everyone should do their best to improve their level of fitness. It’s one of the best
Hard to believe today’s the start of fall. The weather doesn’t really seem autumnal (that’s a fun word to use) but calendars don’t lie. As
Hormones – they’re one of the most overlooked and underestimated components of complete health. That’s why I’m always keeping my eyes open for ways to promote
If you didn’t already know, exercising regularly is incredibly important for good health. Of course, when most people think of exercising to improve health they
A lot of people who step into our office initially struggle with maintaining a healthy diet. This isn’t an indictment on them as a person; it’s hard