If I told you that the supplement that bodybuilders use to stack on muscle… And that Mark McGwire claimed he used to beat the homerun
Have you ever heard of monk fruit? The name monk-fruit is funny-sounding, isn’t it? When I first heard of monk fruit a vision of an
Look, everyone is tired, or at least it seems like most of us are. And many of us are tired not because we don’t get
There’s little doubt if you want to feel alive, then drinking some coffee is a quick-fix for feeling slow and lethargic. Caffeine is a drug,
In this day and age fatigue seems to be something most of us have just decided to deal with. It’s a by-product of living in
Many people who know me (both personally and professionally) know I really like focusing on hormones. My fascination with hormones probably stems from a
Are you over the age of 35? Have you ever felt like you’re low on energy? Have you ever worried about your ticker (your heart)
A lot of people who step into our office initially struggle with maintaining a healthy diet. This isn’t an indictment on them as a person; it’s hard
Now I might be hitting on a raw nerve here for some of you, but remember when it was discovered Lance Armstrong was using testosterone
Have you ever heard of people leaving for vacation for a week or two, only to come home and discover their pipes are missing? It’s not that