Not to be overly dramatic, but even though there are hundreds of hormones floating through your body at the moment, there’s one hormone in particular
Many of you might know that if your blood sugar isn’t under control, it can create some pretty serious health concerns for you down the road.
You may think that vitamin C is the vitamin for colds. But researchers are finding that vitamin C can also help with off-the-charts stress levels.
One of the most common health problems my patients wish to reverse is their constant fatigue.