I saw an article floating around about how canned pumpkin really isn’t pumpkin. I read it, not knowing the answer… And guess what I found
If you’re a patient of mine, or you’ve been an avid reader of my newsletter, you know I hold vitamin K-2 in high regard. Vitamin
Everyone knows you need vitamin D-3 for total health. If you don’t know that, then you’ve been living under a rock where the sun doesn’t shine.
What you’re about to see is pretty hard to believe. A new study based on the data of 3 million people’s sleeping habits has led researchers to believe that sleeping too much could actually result in early death.
In the world of supplements there are some supplement superstars… some average supplements… and some supplements that are downright dangerous.
One of the first supplements I developed for the Health As It Ought To Be brand was a vitamin K-2 formulation. The story of how
Heart disease is one of the leading killers in the world. Truth is it’s the leading cause of death in the United States. That’s sobering, isn’t
It sure was a weird winter this year, wasn’t it? My readers in the Western portion of the United States noticed that not a whole
Vitamin D has been the subject of quite a bit of research lately, and for good reason. A few of the known positive attributes associated with
Looking for one of the best ways to fight inflammation? If you are, then I want to give you some information about one of the most potent and
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