Over the past year and a half or so many of my readers have noticed that I’ve spent more and more time writing about issues
If you’re a patient of mine, or you’ve been an avid reader of my newsletter, you know I hold vitamin K-2 in high regard. Vitamin
In my most recent article I discussed how important improving blood sugar is for bone health. If you need a refresher, you can click here where
If you’re staying current with health news you probably know sugar is public enemy #1 to total health. Sugar’s been said to be as addictive
Ever find yourself wishing you could improve your blood sugar without having to rely on dangerous drugs or prescriptions? I know most people do. When
When I was in medical school I was beaten over the head with the idea that if a person was suffering from a disease
If you’ve implemented even half of what I’ve recommended for blood sugar/weight loss then you’re well on your way to some serious health improvements.
If you’re getting 7-9 hours not only are you doing yourself a lot of favors healthwise… You’re also putting yourself on a path to better or worse blood sugar.
Many of you might know that if your blood sugar isn’t under control, it can create some pretty serious health concerns for you down the road.
Everyone knows you need vitamin D-3 for total health. If you don’t know that, then you’ve been living under a rock where the sun doesn’t shine.