Have you ever heard of monk fruit? The name monk-fruit is funny-sounding, isn’t it? When I first heard of monk fruit a vision of an
Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the
Red wine, and some other kinds of wine, but mainly red wine, is known to be a superfood. Of course, that doesn’t mean you’ll want
Here at Health As It Ought To Be we don’t talk about people relying solely on meal replacements to get them through the day. On
Dr. Wiggy is known for his reliance on all-natural treatments for a variety of issues. Because that’s true, people come from all across the South
As I write this, the coronavirus mortality prediction has plunged to a much lower level than what was initially expected. When this virus first reared
I’m not sure how you feel about corn. Maybe you love it, maybe you hate it. Perhaps you only enjoy it when it’s ground up
Nuts are great for boosting various aspects of your health. That’s why you see manufacturers slapping health claims all over the packages on their nuts
I found a Russian spy in my office! And they’re here to help you. Ok, I admit it, this email subject line is playing on
I have some exciting news to share with you. If you’re a patient of mine or have been a faithful newsletter subscriber, then I’d like
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