Do a search for berberine on our website and you’ll quickly realize it’s one of the topics we cover frequently. Why? It has everything to
Over the past 10 years or so, as Dr. Lantelme and I have developed numerous treatment regimes for our patients, we’ve noticed a common theme
I like blueberries, and so do most of the people who live on the planet. We put blueberries in drinks, We make pies with blueberries inside, we
A few years ago I came across a quote about the price of organic food. I get that organic food can be expensive, and spending
If we thought 2020 was crazy… 2021 is showing up as a dead-ringer for the year before. Which is why we wanted to tell you
You might think what we’re about to tell you is weird, really weird. We think you should take a “smelly horse” today. You read that correctly,
If I told you that the supplement that bodybuilders use to stack on muscle… And that Mark McGwire claimed he used to beat the homerun
Have you ever heard of monk fruit? The name monk-fruit is funny-sounding, isn’t it? When I first heard of monk fruit a vision of an
Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the
Red wine, and some other kinds of wine, but mainly red wine, is known to be a superfood. Of course, that doesn’t mean you’ll want
View More
