As we write this article, the holidays are upon us. It’s that time of year where you’re about to assault your body with a little
In my article today I’m going to share with you all the reasons that the Plantoxidant supplement is great for helping to support your total health. 12
I saw an article floating around about how canned pumpkin really isn’t pumpkin. I read it, not knowing the answer… And guess what I found
Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the
Look, I’m not sorry… Not sorry that I’ve been advocating a high fat diet for the past few years. I’m not sorry that I keep
In just a second I’m going to show you 3 incredibly powerful (and common) food extracts you can start taking today to keep you in
If you’re over 50… You’re a female, or a male with the problem I’m about to describe…
One of the beverages health professionals like myself are asked about frequently is coffee. Because coffee is a drug (well, caffeine is a drug) and it obviously has stimulatory properties, people can’t help but think it’s bad for you.
If you didn’t know this already, I’m a big supporter of chocolate. Not the Hershey’s milk chocolate bars, mind you. They’re loaded with way too much
Not many people knew what antioxidants were until about a decade ago. Part of the reason for this is the Internet wasn’t quite as developed
View More
