I have to admit. Coming from Nebraska, we never really had fall like we do where I live now, (North Carolina).
It’s fall. No, that’s a lie, it’s almost fall. But all the Starbucks are dishing out their PSLs (Pumpkin Spice Lattes for the uninitiated) football’s on TV, and the leaves are beginning to change here and there.
Over the past few years, you’ve probably noticed there are quite a few more “sweet potato offerings” out there.
Here in North Carolina (and probably along much of the East Coast), once summer rolls around, you’ll see roadside signs advertising a “free-for-all” on berry picking.
One of the most abundant summer crops in backyard gardens are green beans.
You might have noticed beet juice seems to be in all of these healthy vegetable juice blends.
It Comes From a Protected Forest… That doesn’t mean it has magical properties, but special ones, yes…absolutely.
You’re probably aware that I like to think of food as medicine.
You probably throw this away when it comes on your plate.
So, I love fat. Not all fats, just the healthy kinds of fat.
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