These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking
Antiviral Herbs to Fight the Flu Are a Great Replacement for the Flu Shot
You’re Going To Be Shocked When You Learn Which Fish Never To Eat
Just a few days ago, I wrote an extensive article detailing how inflammation can lead to the formation of cancer.
Hey Dr. Wiggy, Can You Tell Me…”Does Inflammation Cause Cancer?” My answer? “Yes, yes it can.”
I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy?
A little over 15 years ago, I started a soccer career at Wake Forest University. For four years, I was a Demon Deacon, and, in that time I can’t tell you how many ibuprofen and Tylenol I popped to help make it through the next practice.
The Health Benefits of Basil are Not to Be Taken Lightly… Even though people all over the world do. Basil’s one of the foods you’re
When I was a young kid, I, like most American children, was told that I needed to drink lots and lots of milk.
Since I just wrote an article on the health benefits of pumpkins, I figured I should do the same for the powerful seeds found inside.
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