Sleep Health

Sleep Health

Is Melatonin Dangerous?

One of the chief complaints among people of all ages in America today is the inability to sleep well. I know personally about the frustrations

Sleep Health

Could Too Much Sleep Make You Die Early?

What you’re about to see is pretty hard to believe. A new study based on the data of 3 million people’s sleeping habits has led researchers to believe that sleeping too much could actually result in early death.

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