Over the past few years I’ve come to learn even more about the kinds of foods our culture subsists on and how they’ve done untold
There are plenty of times where I tell a person they should give up dairy and I can see the light drain out of their
A few years ago I came across a quote about the price of organic food. I get that organic food can be expensive, and spending
Over the course of the past few years, a growing body of celebrities as well as an increasing number of average people have begun eating
There’s little doubt that genetically modified plants have helped to feed millions of people, drive the price of food down, and help to lift people
Hey, Dr. Wiggy here. As many of you know, vegetables are one of those foods you know you should eat more of… but chocolate just tastes
One of the things that people on the ketogenic diet as well as those who eat clean often question is in regards to the health
Over the course of the past decade I’ve firmed up my stance on dairy. I’m not 100% against dairy. I think that in moderation and
Let’s be honest with ourselves here. While I may recommend most people cut back on caffeine, not all of you are going to do that.
Look, I’m not sorry… Not sorry that I’ve been advocating a high fat diet for the past few years. I’m not sorry that I keep
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