The thing about medicine is that it is inextricably linked to so many other facets of life. People think that medicine and doctors have nothing to
I’m big on eating meat to help support a healthy diet. You’ve likely noticed I’ve spent a good deal of time in recent months devoted
If you’ve paid attention to my writing over the past few years you’ve likely heard me say one thing over and over again. If you’re
Let’s talk about protein for a second. Or, I should say, let me talk about protein for a second since you’re just going to be
I’m old enough to remember when people used to think eggs were terrible for your health. Back when the war on fat was being funded with
Clean eating, it’s something that everyone says you should do. But what does clean eating entail? And does clean eating have any downsides? Clean eating
The past few weeks we’ve been focusing on talking to you about hunger control. The reason why is pretty straight forward, even though controlling appetite
Over the past few years I’ve come to learn even more about the kinds of foods our culture subsists on and how they’ve done untold
There are plenty of times where I tell a person they should give up dairy and I can see the light drain out of their
A few years ago I came across a quote about the price of organic food. I get that organic food can be expensive, and spending
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