Have you heard of the new diet craze? Ok, it’s not a craze, it’s not “new,” either, and it’s really just a new label on
Over the years opinions on dairy have changed in the medical community. For a long time, dairy was touted as an amazing food staple, then,
Soda is one of the most frequently consumed beverages in the United States. And the soda-drinking statistics are pretty shocking: According to soocial.com 48% of
Mushrooms aren’t a food (or a supplement) that many people think to turn to when they want to change their health. And yet, they are
I don’t think it will catch anyone by surprise to say that there’s a war on meat. Now, why the war is going on is
Here in the U.S., we all grew up with the stories of how the Native Americans helped the Pilgrims endure a harsh winter by showing
The thing about medicine is that it is inextricably linked to so many other facets of life. People think that medicine and doctors have nothing to
I’m big on eating meat to help support a healthy diet. You’ve likely noticed I’ve spent a good deal of time in recent months devoted
If you’ve paid attention to my writing over the past few years you’ve likely heard me say one thing over and over again. If you’re
Let’s talk about protein for a second. Or, I should say, let me talk about protein for a second since you’re just going to be
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