Want to avoid some of the most common health problems? Turn to food as medicine. Want to dodge the pitfalls associated with inflammation? Turn to
First things first: I want to show you one of the best fish oil supplements on the planet. This is especially true if you don’t
The other day I wrote about anti-inflammatory herbs and foods you can grow to create a medicine chest in your backyard. I know many of
It sure was a weird winter this year, wasn’t it? My readers in the Western portion of the United States noticed that not a whole
For nearly six millennia, people all over North America have been using a spiky green leaf to help improve their health. In fact, I’d be
Every single year, millions of Americans spend billions of dollars on popular over-the-counter medicines to help relieve pain. Perhaps the biggest reason these medicines sell
If you’re looking to maintain optimal health, then you’ve probably read about the importance of acquiring certain amino acids through diet or supplementation. And while it’s
I’m not the kind of doctor who likes to dig too deep into the conspiracies surrounding the pharmaceutical industry. I believe the pharmaceutical industry has done
As this is being written the number of people working from home is at an all-time high. It makes sense as jobs traditionally performed inside of
If you know anyone with age-related memory loss, then you know just how awful this condition is. Nothing’s worse than speaking to someone you love dearly only to realize