You’re likely not aware of this, but inside of apple skins is a miraculous compound that is renowned for how it can help support various
Ok, this is fishy… Apparently there’s new research that shows that when the holidays come around people tend to eat more unhealthy foods than normal…
Inflammation is one of the things that the physicians here at Robinhood Integrative Health like to warn against as often as possible. Not that inflammation
Have you ever heard of monk fruit? The name monk-fruit is funny-sounding, isn’t it? When I first heard of monk fruit a vision of an
One of the number 1 reasons people visit our office is because they want to avoid taking prescription drugs for their various health concerns. And
EGCG isn’t a compound that you’re likely immediately familiar with. Which is funny to me because many of the bonafide health benefits provided by various
If you were to read a random health blog on the Internet then you might believe that anything and everything related to inflammation is a
Scientists are constantly researching how the supplements we take affect our health. I think this is a good thing, especially as the FDA doesn’t regulate
There is nothing worse than being in constant pain. If you’ve never dealt with chronic pain, imagine smashing your big toe into the corner of a chair
What you eat directly affects how you feel. You know that and I know that. Which is why I’m not going to spend a whole