It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains
Nerves. Kids get on them, situations test them. You apparently have a last one… And without them, you wouldn’t be able to do a single
No one enjoys being in pain. It’s probably one of the chief reasons that people end up scheduling an appointment with a doctor. Pain generally
Perhaps you’ve heard of the “ancestral health” movement? Or, maybe not, I wouldn’t be surprised if you hadn’t. In the past 2 years or so
Have you ever gotten sick with a cold and hacked your throat raw? And then, long after your cold has left, you find you can’t stop
Perhaps one of the more difficult parts about being a parent is getting them to do something that’s good for them. Kids need sleep, but
Do you want to cure inflammation? If you said yes you may want to reconsider that wish. Here’s why. Inflammation is not bad, as Dr.
Inflammation, it’s a double-edged sword. You absolutely need it to help deal with injuries and to promote better health (for instance after you workout and
As I write this the holidays are upon me and you. The holidays are a special time because we focus intensely on food and we use a
You may not realize this, but the colder it is, the fatter some animals become… and you want that “cold fat.” What does that mean, exactly?