During the winter months it’s critical to consider taking a D-3 supplement. Unless you live in the southernmost parts of Florida, there’s a really good chance you’ll end up
In the world of alternative health, there are a ton of shady hucksters who are willing to readily deceive people about how they can achieve their health
People say a lot of things about us. Because our doctors practice a different kind of medicine (addressing underlying causes as opposed to just throwing
Anyone under the age of 50 (and above the age of 20) probably knows about Flintstones vitamins. They were one of the first mass-market vitamins
Pomegranates are an interesting fruit. I don’t know anyone who says pomegranate is their favorite fruit in the world. Yes, I know, plenty of people
We love our kids, and we want to ensure they remain healthy their entire lives. One of the best things you can do to help your
It’s not often that I single out a citrus fruit for an article. I tend to focus on berries and the like because they’re known
I wanted to talk to you about the ancient Egyptians today. No, not because I’m obsessed with mummies or anything like that. More like, as
You’ve probably read about the health benefits of green tea before. Heck, if you’ve been reading my blog for a few years you’d likely have seen
You might find it surprising to learn that supplements and sunshine are not the only ways to get vitamin D-3. Sure, getting vitamin D-3 via
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