Mother’s Milk

When a child is born one of the first things the child does is feed at the mother’s breast. The entire topic of breastfeeding is...

Black

Guess what’s black, useful in cooking, incredibly small, and isn’t involved in the preparation of Mexican cuisine (even though the name would make it seem...

Can You Believe the Results Of These Vitamin K2 Studies?

In the past few years, I’ve probably written more about vitamin K-2 than I have any other vitamin. Or, for that matter, any...

Could the Treatment For the Cold Live In Your Stomach?

The reason I’m writing this article today is because inside my home a common virus is wreaking havoc.That’s right, it’s the middle...

A Painful Yet Effective Way to Maximize the Effects of Vitamin...

Vitamin C is easily the most well-known supplemental vitamin on the planet. Clinicians have leaned on vitamin C...

Did You Know Zinc Does All This?

If you were to look at the nutritional panel on most foods you’d see zinc is listed as one of the nutrients...

Mystery Black Seed Yields Thyroid Boosting Power

I’m going to let you in on a secret. I’m about to show you a black, “mystery seed” that barely 1 in 100,000...

This High School Chemistry Lesson Is Essential For Good Health

Unless you graduated from high school in the past 10 years, I doubt many of you remember the specifics of the important subject I’m...

5 Of The Top Healing Essential Oils

Essential oils are a very hot and very controversial topic in 2018.

This Tasty Spice Might Help Us Kill Antibiotic Resistant Superbugs

Superbugs: bacteria that may one day resist any antibiotic thrown at it. Reading that sentence doesn’t sound that scary.
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