Beets. Probably not a food that makes it on to your dinner table with any amount of frequency.

Did You Know Vitamin K-2 Helps Improve Blood Sugar Levels?

If you’re a patient of mine, or you’ve been an avid reader of my newsletter, you know I hold vitamin K-2 in high regard. Vitamin...

Mystery Black Seed Yields Thyroid Boosting Power

I’m going to let you in on a secret. I’m about to show you a black, “mystery seed” that barely 1 in 100,000...

Vitamin K-2 without This Is Useless

  If you’ve ever purchased bone-supporting and heart-protecting vitamin K-2 then you know it’s one of the missing ingredients for exceptional health. But once you get...

He Ate a Slug On a Dare, Became Paralyzed and Died

You may have seen this article circulating last week. The article was about how an Australian teenager ate a slug on a dare and within a few days started complaining about feeling weak and experiencing pain in his body.

Bet You’ve Never Seen This Rare Fruit Before

What I’m about to show you has a pretty cool backstory. As you know, fruits are generally considered to be some of the best foods at helping improve health.

If These Are Floating in Your Body, Get Em Out!

Do you want to be healthier? Would you like to avoid feeling some of the more severe health complications that I see in my office on a daily basis?

Improve Your “Love Life” By Eating These Foods

As an integrative physician I’d be remiss not to share how you can improve one of the most important aspects of your life.

The #1 Supplement I Tell Patients To Avoid

In the world of supplements there are some supplement superstars… some average supplements… and some supplements that are downright dangerous.

Sit In This For 20 Minutes For Dramatic Healing

A few months ago we got an interesting new medical device in our office. This medical device is one of the most interesting healing machines you’ll ever see. Not only does it look weird, it’s powerful enough to help treat some of the most debilitating and painful conditions known to man.
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