Probiotics are one of the few supplements that almost everyone should take daily. Well, almost everyone. Unless you’re eating tons and tons of fermented food…
Before I get into the topic of sunflower lecithin specifically, I should talk about what ‘lecithins’ are in particular. So lecithins are any number of
The vast majority of the attention berberine receives is in relation to how berberine impacts blood sugar. A number of studies show when you take berberine it
When a child is born one of the first things the child does is feed at the mother’s breast. The entire topic of breastfeeding is
Magnesium is one of the top things I write about. Why? Because it’s essential… because it’s used in 300 different enzymatic processes throughout the body,
Every summer millions of pounds of aloe vera juice are sold to help lessen the pain of sunburn. I understand the feeling all too well,
The reason I’m writing this article today is because inside my home a common virus is wreaking havoc. That’s right, it’s the middle of winter
If you were to look at the nutritional panel on most foods you’d see zinc is listed as one of the nutrients you’re about to
You may have seen this article circulating last week. The article was about how an Australian teenager ate a slug on a dare and within a few days started complaining about feeling weak and experiencing pain in his body.
I have a “gut” feeling that you’re not going to like what you hear today. However, I think it’s important you learn about this problem so you can fix it.