As it currently stands, the autism rate is at its highest since the condition was discovered. Depending on who you ask, it’s believed anywhere from 1
If you’ve been listening to doctors and health professionals, then there’s no doubt you’ve learned dietary fiber is one of the most important nutrients needed for
The health of the macrobiotic material in your gut is one of the most discussed topics in the realm of functional and integrative medicine. That’s because
In all of the research done over the past several decades regarding pathways to revamping total health, I think my favorite is the one linking
Let food be thy medicine and medicine be thy food. It’s a saying we try our best to practice here at Health As It Ought
Millions and millions of Americans have trouble digesting food. In fact, I’d be willing to wager that some of the top complaints we hear in our
If You’ve Got Heartburn, Here Are Some Natural Ways to Help Treat Acid Reflux Disease
You’ve probably had heartburn at some point in your life, and when you did, my guess is you did what most people do – you went
These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking
I realize writing about this study after just posting about avoiding dry fruit might be a bit ironic.