In a way, our memory is us. What we remember and what we’re able to recall dictates what decisions we make and also helps us
Over the past decade, sugar has become the fall guy for a lot of problems we experience in American health. And rightly so. Americans consume an
Mushrooms aren’t a food (or a supplement) that many people think to turn to when they want to change their health. And yet, they are
As I write this the Thanksgiving and Christmas season is fast approaching. Everyone thinks about the holidays as a time to enjoy food and merry
It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains
No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time.
The pandemic, and all its effects, is certainly a controversial issue. One thing that isn’t controversial, is that because of lockdowns, mandates, and even the virus
We love turmeric here at Health As It Ought To Be For one, if you begin incorporating it into your diet via turmeric powder, you
Recently, you may have heard stories about how a supplement that I’ve recommended over the years was being banned for sale to ordinary Americans. It’s
As I write this the holidays are upon me and you. The holidays are a special time because we focus intensely on food and we use a
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