Why Everyone Over 45 Should Know about BDNF

BDNF. A 4-letter acronym for one of the most important genes in the human body. BDNF stands for brain-derived neurotrophic factor. Harvard psychiatrist John Ratey describes brain-derived...

Your Brain (Interesting Fact)

Your brain is easily the most important organ in your body.While every other organ in your body is essential, thanks to technologies...

Toxin Or Health Superstar?

If you had asked researchers 60 years ago what they thought about selenium, they would have told you it was a toxin.

A Smelly Horse And Your Bone Health

A smelly horse and your bone health. I know, it’s a weird way to start an email.But I promise, what...

Did You Know Zinc Does All This?

If you were to look at the nutritional panel on most foods you’d see zinc is listed as one of the nutrients...

He Ate a Slug On a Dare, Became Paralyzed and Died

You may have seen this article circulating last week. The article was about how an Australian teenager ate a slug on a dare and within a few days started complaining about feeling weak and experiencing pain in his body.

To Save Your Brain Try This Out

I wish it weren’t true, but the health of our brains is something that’s often overlooked until it’s too late.

If These Are Floating in Your Body, Get Em Out!

Do you want to be healthier? Would you like to avoid feeling some of the more severe health complications that I see in my office on a daily basis?

See the Mind-Altering Benefits Of This Specialty Drink

Green tea. It’s one of nature’s most beneficial beverages as it contains far reaching health benefits that many other beverages will never manage to provide.

Turmeric’s Great, But Don’t Take It Until You See This

Everyone's talking about turmeric. The doctors on television are talking about it, the health blogs are talking about it, the people in the health food stores are talking about it...heck, even the President is talking about it.v
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