As I write this the holidays are upon me and you. The holidays are a special time because we focus intensely on food and we use a
Our brains are obviously critical to our total health. And so we want to do all we can to help keep them as young as possible. There
Your brain is the control center of your body. We all know that, but we take for granted that your brain will just keep on
Is fish oil gross? Depends on how you look at it. If you think about rancid, rotting fish, that’s left in a shipyard to decay and leaves
If you’ve been a reader of Dr. Wiggy’s articles over the past years you may have forgotten that he’s written a number of articles on
One of the reasons people are speculative about the efficacy of supplements is that there’s not nearly as much money invested into the science of supplements as
Most of the time when you go to a coffee shop you’re asked whether you’d like your coffee black or not. Rarely, if ever, has
There are a ton, and we mean probably an actual metric ton of different kinds of brain supplements available for helping to boost brain health.
Salmon, an oddly spelled word that is pronounced differently than it’s spelled. What gives? I’m not sure to be honest, I do know someone named
Berberine is one of Dr. Wiggy’s favorite supplements in the whole world. That’s a pretty significant thing to say, right? Well, when something works as
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