No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time.
The pandemic, and all its effects, is certainly a controversial issue. One thing that isn’t controversial, is that because of lockdowns, mandates, and even the virus
We love turmeric here at Health As It Ought To Be For one, if you begin incorporating it into your diet via turmeric powder, you
Recently, you may have heard stories about how a supplement that I’ve recommended over the years was being banned for sale to ordinary Americans. It’s
As I write this the holidays are upon me and you. The holidays are a special time because we focus intensely on food and we use a
Our brains are obviously critical to our total health. And so we want to do all we can to help keep them as young as possible. There
Your brain is the control center of your body. We all know that, but we take for granted that your brain will just keep on
Is fish oil gross? Depends on how you look at it. If you think about rancid, rotting fish, that’s left in a shipyard to decay and leaves
If you’ve been a reader of Dr. Wiggy’s articles over the past years you may have forgotten that he’s written a number of articles on
One of the reasons people are speculative about the efficacy of supplements is that there’s not nearly as much money invested into the science of supplements as