If you’ve been a reader of Dr. Wiggy’s articles over the past years you may have forgotten that he’s written a number of articles on
One of the reasons people are speculative about the efficacy of supplements is that there’s not nearly as much money invested into the science of supplements as
Most of the time when you go to a coffee shop you’re asked whether you’d like your coffee black or not. Rarely, if ever, has
There are a ton, and we mean probably an actual metric ton of different kinds of brain supplements available for helping to boost brain health.
Salmon, an oddly spelled word that is pronounced differently than it’s spelled. What gives? I’m not sure to be honest, I do know someone named
Berberine is one of Dr. Wiggy’s favorite supplements in the whole world. That’s a pretty significant thing to say, right? Well, when something works as
Growing children are in desperate need of all kinds of nutrients. And unfortunately, here in the states and many other Western countries, they simply don’t
Probiotics are one of the few supplements that almost everyone should take daily. Well, almost everyone. Unless you’re eating tons and tons of fermented food…
Have you ever seen a fat duck? I don’t think I have, which is why I find it funny to think about a big ol
Melatonin, it’s a hormone that you can’t live without. And it’s a hormone I’m always trying to optimize in my patients. The reason we need it
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