Every day all across the nation husbands use things that their wives would claim are theirs. Sometimes they’re using their lotion… other times they’re eating
Beer. It’s probably the most American beverage we have. Which is kind of funny since beer actually originated in the Ancient Near East (think
Chocolate is known to be an incredible food. It’s revered for its antioxidant qualities, the healthy fat that it contains as well as the healthy
Melatonin, it’s a hormone that you can’t live without. And it’s a hormone I’m always trying to optimize in my patients. The reason we need it
I saw an article floating around about how canned pumpkin really isn’t pumpkin. I read it, not knowing the answer… And guess what I found
Have you ever heard of monk fruit? The name monk-fruit is funny-sounding, isn’t it? When I first heard of monk fruit a vision of an
Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the
Magnesium is a must-have supplement. That’s right, a must-have supplement, one you should take as often as you could. Why should you take it every
What you eat directly affects how you feel. You know that and I know that. Which is why I’m not going to spend a whole
Raspberries, an expensive fruit with a pronounced flavor, are an absolute must have in dietary rotation. And I’m not saying this because I work for Driscoll’s berries
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