Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the
Magnesium is a must-have supplement. That’s right, a must-have supplement, one you should take as often as you could. Why should you take it every
What you eat directly affects how you feel. You know that and I know that. Which is why I’m not going to spend a whole
Raspberries, an expensive fruit with a pronounced flavor, are an absolute must have in dietary rotation. And I’m not saying this because I work for Driscoll’s berries
In just a second I’m going to show you 3 incredibly powerful (and common) food extracts you can start taking today to keep you in
Could wine help you drop stubborn belly fat? It was a question I saw while doing some research on a remarklable fruit with known weight
I’m going to let you in on a secret. I’m about to show you a black, “mystery seed” that barely 1 in 100,000 Americans know
What I’m about to show you has a pretty cool backstory. As you know, fruits are generally considered to be some of the best foods at helping improve health.
Essential oils are a very hot and very controversial topic in 2018.
Do you want to be healthier? Would you like to avoid feeling some of the more severe health complications that I see in my office on a daily basis?