One of the things we do at our office at Robinhood Integrative Health is help people manage their hormone levels. We do that by giving people
In the past few years, I’ve probably written more about vitamin K-2 than I have any other vitamin. Or, for that matter, any other nutrient.
Your brain is easily the most important organ in your body. While every other organ in your body is essential, thanks to technologies in modern
The reason I’m writing this article today is because inside my home a common virus is wreaking havoc. That’s right, it’s the middle of winter
There are a lot of people who think the ketogenic diet acts like a magic diet pill. Yes, it’s a proven formula to induce rapid
Vitamin C is easily the most well-known supplemental vitamin on the planet. Clinicians have leaned on vitamin C for decades because of its well profound
Beets. Probably not a food that makes it on to your dinner table with any amount of frequency. Once you read this I hope that changes.
Could wine help you drop stubborn belly fat? It was a question I saw while doing some research on a remarkable fruit with known weight
A smelly horse and your bone health. I know, it’s a weird way to start an email. But I promise, what I’m about to share with