The ketogenic diet is something I focus on with dedication. And it’s not because I’m a weight loss guru. It’s because the ketogenic diet confers
You and I don’t have many “enemies.” Not in the way a character in a fairytale does. Which is why when I tell you about
In my career as a medical professional I’ve found a few things to be true above all else. For instance, I’m a firm believer that
The chances you’ve read an article from me about the Ketox Shake (formerly the Satiate Shake) are pretty high. The reasons why are pretty easy
Are you dealing with gastrointestinal issues despite taking probiotics? Have you changed your diet and find yourself feeling weighed down by a weight in your
One of the main reasons people take fish oil is because they’ve heard (or know without a doubt) fish oil is good for keeping the
Raspberries, an expensive fruit with a pronounced flavor, are an absolute must have in dietary rotation. And I’m not saying this because I work for Driscoll’s berries
Adrenal fatigue, it’s a subject I spend a fair amount of time talking about. Why? Two reasons. One is because I know a lot of
I wish what I was about to write wasn’t true. But, sadly, it is. Despite the fact that I’ve been writing about it for years,
Menopause is one of those “health things” that is almost unavoidable. Except for rare instances, most women will deal with menopause at some time in