Recently I wrote an article on why industrial seed oils (things like canola, soy, corn, safflower, sunflower, etc.), are incredibly damaging to our bodies. As
If you’re like me then you like farmer’s markets. And if you don’t like farmer’s markets then after this I think you may. There are some
No one enjoys being in pain. It’s probably one of the chief reasons that people end up scheduling an appointment with a doctor. Pain generally
I’m big on eating meat to help support a healthy diet. You’ve likely noticed I’ve spent a good deal of time in recent months devoted
No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time.
Several weeks ago I wrote an article where I discussed how there’s a great deal of evidence linking grip strength to overall health and length
Perhaps you’ve heard of the “ancestral health” movement? Or, maybe not, I wouldn’t be surprised if you hadn’t. In the past 2 years or so
The subject at hand today (my, I rarely start off an article with a joke that good) is how long you live and how strong
If you’ve paid attention to my writing over the past few years you’ve likely heard me say one thing over and over again. If you’re
I want you to know that I want you to be happy. As doctors, we’re really concerned about relieving suffering and helping people be happier. Do
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