Human health and flourishing is one of the most complicated formulas (if you could call it that) in the known universe. While some people take offense
Electrolyte drinks are something I never really thought would become a thing, and yet here we are. Electrolyte drinks are quickly becoming all the rage
Protein shakes are a ubiquitous supplement in the alternative health market. There are all kinds of protein shakes. From meal replacements like Ensure to protein
Nootropics, as I discussed earlier, are not miracle drugs. Despite their coverage among biohackers and fraudsters, there’s not much on this planet that you can
Nootropics are not something many doctors talk about. Part of the reason behind that is many doctors would rather write a script for their patients
A few months ago I wrote an article on controversial treatments for various kinds of pain and other maladies. I believe that controversy around a treatment
It’s not a big secret that I believe one of the best paths toward quick and sustained weight loss has to do with modifying your
To continue my series about the media and your health I want to offer a brief recap of what I discussed. Essentially, it goes like
For decades, most Americans assumed, for good reason, that what they heard on the news was something they could trust. It was like that for
Millions of Americans do this every single weekend during the spring and the summer. They head to the hardware store and they stock up on all
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