If you’ve paid attention to my writing over the past few years you’ve likely heard me say one thing over and over again. If you’re
I want you to know that I want you to be happy. As doctors, we’re really concerned about relieving suffering and helping people be happier. Do
Growing up I was outside a lot as a child. Part of that had to do with living in a state like Nebraska where the
One of the subjects I never get tired of talking about is fat. As I’ve stated numerous times, fat is not necessarily an enemy to our
The pandemic, and all its effects, is certainly a controversial issue. One thing that isn’t controversial, is that because of lockdowns, mandates, and even the virus
Have you ever gotten sick with a cold and hacked your throat raw? And then, long after your cold has left, you find you can’t stop
We love turmeric here at Health As It Ought To Be For one, if you begin incorporating it into your diet via turmeric powder, you
Recently, you may have heard stories about how a supplement that I’ve recommended over the years was being banned for sale to ordinary Americans. It’s
Perhaps one of the more difficult parts about being a parent is getting them to do something that’s good for them. Kids need sleep, but