Why in the world would loving parents give their kids a rub on magnesium oil? Turns out, it’s because they see the benefit of how
It feels like we’ve written about this a time or 2 before, and in fact, we have… But if you’re a parent or grandparent then
During the winter months our immune systems take a hit for a variety of reasons. One of the biggest reasons our immune health is affected
Have you ever heard of arnica? The vast majority of Americans have not. Those who have know that this is one of the most desirable
The holidays aren’t supposed to be a stressful time, but they certainly can be, We know what it’s like, school plays for parents with kids
Every year, right around the beginning of November, I gear my articles towards the ramifications of indulging in the holidays. Of course, what I say
Magnesium is one of our favorite nutrients to talk about because of how good it is for you. That, and so many people don’t get
We are all about relaxation here at Health As It Ought To Be. Stress, though needed to develop healthily, can actually be pretty detrimental to our
Did you know there’s a BIG green berry that is one of the healthiest foods you could ever eat? And I do mean, ever. There’s research to show
We’re well aware that vitamin D-3 is one of those nutrients we can’t live without. We know it’s essential for heart health, bone health and so