You want to know something sad that affects you in a BIG way? The “diet industry” made the ketogenic diet way more complicated than it needs to be. The
The simple truth is this: to experience health as it ought to be, you need to be at the proper weight. For every 10 pounds overweight
One of the things that I don’t like about the various “healthy eating” trends are people’s tendencies to demonize certain foods. I’ve been guilty a
Sleep is something most of us would love to get more of but rarely ever hit our target goal with. There are all kinds of reasons behind
Ashwagandha is one of the first herbs that we started manufacturing on our own. Dr. Wiggy began investigating the power of ashwagandha to improve responses
Aging is something every one of us has to deal with. I wish it weren’t true, and I believe that after we die we won’t
Kids are known to respond to a number of smells quite imaginatively. If someone passes gas they may go “ewwww” and hold their nose and
There are a ton of people out in the world who don’t like kids because they think they’re “hyperactive maniacs”. Obviously, if you’re a parent