The vast majority of people who buy protein shakes in America don’t buy them to lose weight. They actually buy them so they can gain
Every day all across the nation husbands use things that their wives would claim are theirs. Sometimes they’re using their lotion… other times they’re eating
I know I write about some pretty zany topics, as it’s related to health. And to be honest with you, when I started medical school
Some people enjoy yard work. Others know that if they don’t do it their anxiety will kick in. And still others only do it because
Tylenol is definitely one of those pain medicines that we all know is bad for us… But sometimes you can’t get away from it because
Anyone who’s ever dealt with a bad bit of indigestion knows how miserable it can be to have an upset stomach for a few hours.
Chances are you don’t think much about amino acids. Typically the only people who do are doctors, researchers, and bodybuilders. And a secondary truth is you
You know that the health of your heart is paramount to enjoying a long life, don’t you? Of course you do, everyone knows that supporting
Variety is the spice of life, and nowhere is that more true than when it comes to spices. We like to think that a spice
Holidays have a way of leaving us a little more tired than when we went into them. There are several reasons for that. We eat