EGCG isn’t a compound that you’re likely immediately familiar with. Which is funny to me because many of the bonafide health benefits provided by various
Here at Health As It Ought To Be we don’t talk about people relying solely on meal replacements to get them through the day. On
If you have 27 minutes a day to spare (and after you see this article I think you’re going to make the extra time)… Then
Dr. Wiggy is known for his reliance on all-natural treatments for a variety of issues. Because that’s true, people come from all across the South
I remember when I was a kid that I used to buy bags of sunflower seeds and chew them like I was a big league
More people use fish oils supplements than just about any supplement on the planet. Why is that? Because plenty of research supports the use of
As a Christian, I turn to the bible frequently to help guide me through life. I know not everyone shares my religious beliefs, and while