Unless you graduated from high school in the past 10 years, I doubt many of you remember the specifics of the important subject I’m about
Everyone knows what rust is, right? It’s what happens to metal (metal made with iron to be specific) after it gets wet and is then
When I was in medical school I was beaten over the head with the idea that if a person was suffering from a disease
If you’re over 50… You’re a female, or a male with the problem I’m about to describe…
You may have seen this article circulating last week. The article was about how an Australian teenager ate a slug on a dare and within a few days started complaining about feeling weak and experiencing pain in his body.
If you’ve implemented even half of what I’ve recommended for blood sugar/weight loss then you’re well on your way to some serious health improvements.
If you’re getting 7-9 hours not only are you doing yourself a lot of favors healthwise… You’re also putting yourself on a path to better or worse blood sugar.
I wish it weren’t true, but the health of our brains is something that’s often overlooked until it’s too late.