I’ve written several times about the benefits, as well as the risks, of drinking alcohol. Drinking alcohol and its effect on health is one of the few behaviors we’re still trying to get a bead on.
I have a “gut” feeling that you’re not going to like what you hear today. However, I think it’s important you learn about this problem so you can fix it.
I’ve been on the record as an anti-antidepressant physician for some while now.
You’ve probably grown accustomed to thinking salt is bad for you. Like many things, too much salt is bad for you, just like not
I’m sure over the past few years you’ve come to realize many of the household cleaners and personal beauty products we sometimes use aren’t as safe
In the next few seconds, you’re going to discover something about vitamin D that might upset you. That being said, if you’ve already been following my advice
Don’t let your body mislead you this winter. You could be one of the 60-75% of Americans who settles into a common wintertime habit that causes you to suffer from dehydration in the winter. When the
If you didn’t know this already, I’m a big supporter of chocolate. Not the Hershey’s milk chocolate bars, mind you. They’re loaded with way too much