For about the millionth time, I’m going to talk about how some foods are actually the best medicines we know of. Whenever I make that claim,
If you’re a fan of rice and eat it with regularity, you might want to pay attention to this article. If you feed rice to
I’m sure you’ve heard the popular saying, “Everything in moderation” a time or two. For most things, it’s a solid policy to stick to. However, when it
Look, I’m not going to judge you if you eat fast food. And I don’t think you should judge yourself either… Just be aware that
In all of the research done over the past several decades regarding pathways to revamping total health, I think my favorite is the one linking
Vitamin D has been the subject of quite a bit of research lately, and for good reason. A few of the known positive attributes associated with
If I told you I advised some of my patients to “drop acid” you’d probably think I should have my medical license revoked. Well if
It’s estimated more than 20 million Americans suffer from some kind of issue with their thyroid. Of those, more than 60 percent of them have
Just so you know, that isn’t a typo – I really am recommending you eat crickets. Just not live ones. And, well, not the ones you