Baking soda might not be one of the first things you think about when you conjure up images of alternative health. Or it might be, I don’t
The rate of obesity in America is one of the highest in the developing world. All it takes is a trip through the grocery store to see why…
If you know me personally, you know I think exercise is an absolute essential for “Health As It Ought To Be”
It’s fall. No, that’s a lie, it’s almost fall. But all the Starbucks are dishing out their PSLs (Pumpkin Spice Lattes for the uninitiated) football’s on TV, and the leaves are beginning to change here and there.
If you ever thought your job might be the death of you, there’s a new study proving you might actually be right. Which obviously isn’t a good thing.
You’ve heard it time and time again, even from me. You need to be getting more fruit in your diet.
What, you’ve never heard of tigernuts before? Well you’re not alone, the majority of Americans have never heard of tigernuts, which is crazy considering they’ve been around for a long, long time and they’re incredibly popular in Africa.
The medical community has known for a long time there’s a mind, body, spirit connection that can lead to depression.